MENTAL HEALTH CARE
WHEREVER YOU ARE
We Accept Most Major Insurance Plans
We accept Aetna, Cigna, Quest Behavioral Health, Carelon, Ascension Smart Health, Anthem EAP, Horizon Blue Cross Blue Shield & more.
Therapy that Meets You Where You Are
Our virtual therapy sessions support identity exploration, anxiety, and everyday stress while fitting seamlessly into real life at home, in a dorm, or anywhere across Florida.
Flexible, private, and just a click away.
Real Support from Therapists Who Get It
Care should feel like it understands you.
At Haven, our therapists are trained to recognize the role identity and lived experience play in mental health, and to provide care that is grounded, affirming, and aligned with who you are.
All Haven Health therapists complete our Care Equity and Identity Training Program designed to support the lived experiences of BIPOC and LGBTQIA+ teens and adults with intention and understanding.
Community Spaces That Heal
Join groups led by therapists and field experts, designed for growth and real conversation.
From structured group therapy to guided support groups, we offer safe spaces for teens, adults, and families to connect, reflect, and feel supported.
Confidence Begins Here
We help teens and adults build emotional confidence and real life skills through compassionate mental health therapy over a HIPAA compliant virtual health platform. Our approach is designed around your real life with flexible scheduling, familiar technology, and therapists who truly understand what today’s youth are going through.
Therapy for who you truly are
We offer care that centers your identity and daily life experience. We specialize in supporting BIPOC and LGBTQIA+ teens and youth through identity exploration, discrimination, family dynamics, and life transitions. Navigating who you are? Or just looking for a safe space to be
fully yourself? Our care is here to affirm, protect, and uplift you.
Therapy should be accessible for everyone .
Virtual sessions available 7 days a week.
FAQs
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FAQs *
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Identity-affirming therapy is an approach to care that respects and supports who you are. It means your therapist recognizes the role that identity, culture, and lived experience play in your mental health and does not ask you to minimize or explain those parts of yourself. Instead, those experiences are acknowledged and understood as part of your care.
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Yes, all of our individual, group therapy and support circles/groups are held virtually, making it easier for you to connect with a Haven Health Verified Therapist from anywhere in Florida.
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We’re proud to make therapy more accessible by accepting most major insurance plans, including Aetna, Cigna, Carelon Behavioral Health, Quest Behavioral Health, Anthem EAP, and Ascension SmartHealth.
If you’re using insurance, your exact cost will depend on your plan’s copay or deductible — most clients pay between $0 and $40 per session.We’ll verify your benefits before you start so there are no surprises, and you can always ask our team to check your coverage for you.
If you prefer to self-pay or don’t have insurance, here are our current rates.
Individual Therapy: $115 per session. Sliding scale pricing available.
Group Therapy: $60 per session
(Billed as $240–$360 total for a 4–6 week series)Support Circles: Free, donation-based, or low-cost depending on the circle. Support circles are not eligible for insurance reimbursement, as they are non-clinical spaces.
We can also provide a superbill for individual and group therapy sessions — a detailed receipt you can submit to your insurance provider for potential out-of-network reimbursement. Let us know if you'd like to be notified once we’re in-network with your plan.
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We offer virtual therapy sessions 7 days a week, 8am - 8pm with flexible scheduling to fit your life including mornings, evenings, and weekends.
Our goal is to meet you where you are, whether that’s after school, between college classes, or during a quiet moment in your week. -
We offer individual and group therapy for teens and adults (13+) and group therapy for parents/caregivers/legal guardians.
While we don’t provide traditional family therapy at this time, parents may be invited into a session when clinically appropriate. We also offer support circles - virtual support spaces designed just for caregivers. -
Health Haven Therapy’s Care Equity Access Program offers free/reduced-cost therapy for BIPOC and LGBTQIA+ clients who may not otherwise be able to access care that truly understands them. Our therapists are specially trained in identity-affirming, responsive approaches designed to meet the unique needs of these communities, while still providing thoughtful, high quality care to every client we serve. Learn more about how our therapists are trained here.
